Episodes
Sunday Sep 22, 2024
Sunday Sep 22, 2024
You can find Dan and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Sunday Mar 12, 2023
Sunday Mar 12, 2023
You can find Rachel and her work here .
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Sunday Jan 15, 2023
Sunday Jan 15, 2023
You can find Joel and all of his work here and here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Sunday Dec 04, 2022
Sunday Dec 04, 2022
You can find Tim and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Sunday Nov 06, 2022
Sunday Nov 06, 2022
You can find Craig and all of his work here and the Compound Performance education here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Sunday Sep 18, 2022
Sunday Sep 18, 2022
You can find Bekah and all of her work here.
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP! Get my training program(s), The Kaizen Protocol here.
Monday Aug 08, 2022
Monday Aug 08, 2022
You can find Adam and all of his work here.
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP! Get my training program(s), The Kaizen Protocol here.
Sunday Jul 24, 2022
Sunday Jul 24, 2022
You can find Dr. Katie and all of her work here.
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP! Get my training program(s), The Kaizen Protocol here.
If you'd like to support the podcast, you can do so here. Anything is appreciated and I look forward to sharing more episodes with you in the future!
Sunday Jul 10, 2022
Sunday Jul 10, 2022
You can find Matt and all of his work here.
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP! Get my training program(s), The Kaizen Protocol here.
If you'd like to support the podcast, you can do so here. Anything is appreciated and I look forward to sharing more episodes with you in the future!
Sunday Jun 26, 2022
Sunday Jun 26, 2022
You can find Clif and all of his work here.
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP! Get my training program(s), The Kaizen Protocol here.
If you'd like to support the podcast, you can do so here. Anything is appreciated and I look forward to sharing more episodes with you in the future!


