The Ben Racke Fitness and Performance Podcast

Covering all topics related to strength and conditioning/strength training, athletic performance, general fitness/health and more!

Listen on:

  • Apple Podcasts
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  • Spotify

Episodes

Ep. 24 - Dr. Cody Craig

Monday Jan 12, 2026

Monday Jan 12, 2026

You can find Cody and all of his work here. 
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 23 - Clifton Harski

Friday Oct 17, 2025

Friday Oct 17, 2025

You can find Clif and all of his work here. 
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 22 - Caro Tripp

Wednesday Jul 16, 2025

Wednesday Jul 16, 2025

You can find Caro and all of her work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 21 - Dr. Quentin Willey

Wednesday May 28, 2025

Wednesday May 28, 2025

You can find Q and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 20 - Zack Zillner

Wednesday Apr 02, 2025

Wednesday Apr 02, 2025

You can find Zack and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 19 - Matt Monos

Monday Mar 03, 2025

Monday Mar 03, 2025

You can find Matt and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 18 - Josh Dennis

Friday Feb 07, 2025

Friday Feb 07, 2025

You can find Josh and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 17 - Dr. Derek Miles

Tuesday Jan 14, 2025

Tuesday Jan 14, 2025

You can find Derek and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 16 - Dean Guedo

Friday Nov 22, 2024

Friday Nov 22, 2024

You can find Dean and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Ep. 15 - Will Ratelle

Thursday Oct 17, 2024

Thursday Oct 17, 2024

You can find Will and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP! 

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