The Ben Racke Fitness and Performance Podcast

Covering all topics related to strength and conditioning/strength training, athletic performance, general fitness/health and more!

Episodes

Jul 15, 2026

43 min

You can find Cody and all of his work here. 
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

May 7, 2026

45 min

You can find Cody and all of his work here. 
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Jan 12, 2026

1hr 16 min

You can find Cody and all of his work here. 
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Oct 17, 2025

1hr 6 min

You can find Clif and all of his work here. 
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Jul 16, 2025

1hr 20 min

You can find Caro and all of her work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

May 28, 2025

1hr 18 min

You can find Q and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Apr 2, 2025

55 min

You can find Zack and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Mar 3, 2025

1hr 17 min

You can find Matt and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Feb 7, 2025

1hr 12 min

You can find Josh and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Jan 14, 2025

1hr 8 min

You can find Derek and all of his work here.
 
Use the code "BenR" at checkout for all Legion products!
 
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

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